Easy Healthy Recipes

Eating shrimp and scallops is a great way to get your recommended amount of essential fatty acids. Garlic is heart-healthy, too, and adds a great deal of flavor without a lot of fat.

Why choose organic chicken? What’s wrong with non-organic or natural chicken? There’s a big difference between organic and conventional chicken because of it’s living conditions and what it’s been given to eat. All of these things affect the overall health of a chicken so the healthier it is, the healthier you are when you eat [...]

Roasted garlic adds a sweet, nutty and buttery flavor to many dishes but it takes so long to roast in the oven. This recipe makes it easier by using the microwave without it being unevenly heated. The sugar makes the garlic caramelize and taste yummy.
Roasted Garlic Green Beans
12 garlic cloves , peeled and [...]